Today's blog will be short as I am planning to begin my first of many visits to the park district pool to work on some swimming drills. That said, I have decided to use "Antioxidants" as the theme/topic for this week's power call on Saturday morning. As you may or may not know, we are starting a series on nutrition, and I realize that there is much we all are still learning. One of the big words everywhere nowadays is "antioxidants", and some of us use the term without knowing at all what it means. Some of us think they are miracle vitamins. Some of us think they are actual food. Some of us just have an idea that they are in pomegranates, etc. Well, I hope that some of this trivial information will be reconciled and more discoveries made as well. Please join us on the call and bring what you know so that we may all learn more. Below is the info. Please call in and participate! Thanks for reading...and calling in!
Power Call Info:
"Antioxidant Crunch"
Saturday, April 10, 2010
9:30 A.M. CST
call in number: 1-712-432-3100
Conference Code: 314779
Thursday, April 8, 2010
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