Take Charge in 2010

So today I'm doin' things a bit differently. I am currently uploading a raw "Vlog" or video log for my full post. I want to reach more people, and maybe some of you may find it easier to watch a video than read a long article. So I'll be using a combination of blogs and vlogs coming up which will include interviews, cooking and nutrition tutorials, real-life experiences, and more. It's time for you to make 2010 the year you took charge of your life and your health. Make the decision, and I'll be here to help you. Thanks for reading and have a great friday and a wonderful weekend!